"A letter goes further than a message or email. It's ideal for telling someone about yourself, thanking them, reassuring them or simply sharing a moment in your life with a bit more depth. To take stock of oneself, writing plays an important role. We take the time to reflect, concentrate, put our ideas into perspective, and plan ahead."
"Letters are one of the best ways to practise the language of emotion. In the process of translating our feelings into precise sentences, we learn skills that help us sustain relationships in healthier ways."
"I think of letter writing a bit like driving in a car with someone at night time, and there’s a sense of intimacy, because you’re not looking at each other, you’re looking out at the road, you’re clothed in darkness and you’re able to reveal yourself and ask hard questions."